Individual plan
Treatment based on symptoms
Eat what you like
Food choices with small tweaks
See your results
Progress monitoring in our app
Take control of your PCOS
Personalised nutrition plan matching your unique body's response
Our Approach
How it works
1
PCOS clinical profiling
You provide us with information about yourself, clinical data and PCOS symptoms
2
Glucose monitoring for one week
We monitor your diet and blood glucose to evaluate your unique food response
3
Personalized treatment plan
We create an evidence-based diet based on your unique food response and preferences
4
Ongoing PCOS support
Track your weekly goals, monitor symptoms and access our community for individualised support
Our Outcome
We help to alleviate your PCOS symptoms naturally
Metabolic health
Long-lasting insulin resistance improvement
Weight control
Lose weight and have more energy
Skin health
Improve acne and skin impurity
Fertility
Experience regular menstruations
Our Science
We treat the root cause of PCOS symptoms
Altered glucose metabolism
Our dietary intervention stabilise your glucose and insulin levels which lead to weight loss and improve cravings, sleep issues and inflammation.
High male hormones
Our food recommendations are rich in nutrients that lowers your testosterone which improve fertility, hair growth and acne.
Low female hormones
Our hormone-free diet stimulates estrogen production needed to trigger ovulation and boost regular menstruation.
Our Expertise
Developed by leading experts in women’s health and diet
We ensure everything we do is backed by science – our program is created by healthcare, scientific, and dietitian experts and validated through clinical trials.
Advised by experts
Our FAQs
Your questions answered
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